Discover our YouTube series on how to quit smoking, once and for all! 🚭
Smoking is never a trivial choice. Behind every cigarette, there’s often a story, a need, a powerful addiction that locks you in despite yourself.
That’s why we’ve launched an exclusive YouTube series, published every day for 20 days, to help you understand, free yourself, and rebuild your life without tobacco.
In this series, we cover all the topics related to smoking addiction: the psychology of addiction, false beliefs, health, brain mechanisms, alternative solutions such as the anti-smoking laser, etc.
Ready to change your life? Start now with the first 6 episodes below, and don’t forget to subscribe to follow the rest day by day.
Day 1 – Why is it so hard to quit smoking? 🧠
In this first video, we explain the real reasons whyquitting smoking is so complicated.
Contrary to popular belief, it’s not just a question of willpower. There are powerful mental, emotional and biochemical mechanisms that keep you in this spiral.
Video 1:
➡️ Video continuation : Part 2
Day 2 – The 3 big lies about quitting smoking ❌
What if you’d been lied to? In this second episode, we deconstruct three preconceived ideas that prevent millions of people from successfully weaning themselves off cigarettes.
You’ll understand why some well-meaning speeches can actually sabotage your motivation and reinforce your addiction.
Day 3 – After the lies… time for the truth ✅
In this third episode, we take a look at the little-known realities of addiction, and what you really need to know to make a lasting break from addiction.
Starting to see things more clearly? This is just the beginning. What follows will be even more profound.
Day 4 – Why do you really smoke? 🕯️
“Because I like it”, “because it relaxes me”, “because it’s a habit”…
But what’s the real reason behind your cigarette?
In this episode, we’ll dig deeper, to reveal what tobacco is trying to hide or compensate for in your life.
Day 5 – What happens to your body when you stop smoking? ❤️🩹
Today marks a turning point. You’ll discover the immediate benefits of quitting smoking on your body, your brain, your mood, your respiratory system and much more.
This scientific data will boost your motivation and prove to you that every cigarette-free day is a step towards rebirth.
Day 6 – The effects of electronic cigarettes on your body 💨
Many people think vape is harmless. In reality, it prolongs nicotine addiction and impacts your health inways that are still poorly understood.
In this episode, we take a look at the real dangers of electronic cigarettes, and why they’re not the miracle solution.
And that’s just the beginning… Follow us to day 20! 🔥
Every day until day 20, we’ll be bringing you a new episode on key topics:
- How does the anti-smoking laser work?
- What are the most effective techniques for quitting smoking?
- How to avoid relapse?
- How do you deal with stress or weight gain after quitting?
- And above all: how to resume a free, healthy life aligned with yourself.
Subscribe now to our YouTube channel so you don’t miss a thing:
➡️ https://www.youtube.com/@MylaserTabac/shorts
Our gentle, fast and natural method: the anti-smoking laser ✨
Did you know that a simple auricular laser session could help you break the habit without pain or medication?
Our method has been used for years with a high success rate, not least because it acts on the reflex points linked to addiction.
If you want to take the plunge, don’t wait any longer:
Book an appointment and regain your freedom!
➡️ https://www.mylasertabac.com/nos-centres/
Conclusion: a useful, human and inspiring series
This series is not a marketing campaign, it’s a helping hand extended to all those who want to break the habit.
Each video is a key to understanding, a tool for reflection, and a source of motivation to never fall back into addiction.
You’re not alone. We move forward together, one day at a time.
